BEEF FILET MIGNON vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FILET MIGNON wins in 3 out of 8 nutrient categories
BEEF FILET MIGNON: 3
vs
100% PURE GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | BEEF FILET MIGNON | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 179 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FILET MIGNON | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 67 MG |