BEEF FAT FREE STOCK vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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BEEF FAT FREE STOCK wins in 5 out of 11 nutrient categories

BEEF FAT FREE STOCK: 5 vs CHICKEN BROTH: 2 (4 ties)

Overview

Nutrient	BEEF FAT FREE STOCK	CHICKEN BROTH	Winner
Calories	6 cal	4 cal
Protein	0.8 g	0.4 g
Carbs	0.4 g	0.4 g	Tie
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FAT FREE STOCK	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FAT FREE STOCK	CHICKEN BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	8 MG	0 MG
Sodium, Na	238 MG	408 MG

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