BEEF FAT FREE BROTH vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP wins in 5 out of 11 nutrient categories
BEEF FAT FREE BROTH: 4
vs
SOUP: 5
(2 ties)
Overview
| Nutrient | BEEF FAT FREE BROTH | SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 57 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FAT FREE BROTH | SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FAT FREE BROTH | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 17 MG | 376 MG | |
| Sodium, Na | 321 MG | 167 MG |