BEEF FAT FREE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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BEEF FAT FREE BROTH wins in 3 out of 10 nutrient categories

BEEF FAT FREE BROTH: 3 vs CHICKEN BROTH: 0 (7 ties)

Overview

Nutrient	BEEF FAT FREE BROTH	CHICKEN BROTH	Winner
Calories	4 cal	4 cal	Tie
Protein	0.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF FAT FREE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FAT FREE BROTH	CHICKEN BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	339 MG	243 MG

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