BEEF FAJITAS vs FRIED PORK CARNITAS
Nutrition comparison per 100 g serving
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BEEF FAJITAS wins in 4 out of 11 nutrient categories
BEEF FAJITAS: 4
vs
FRIED PORK CARNITAS: 3
(4 ties)
Overview
| Nutrient | BEEF FAJITAS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 143 cal | 235 cal | |
| Protein | 20.2 g | 23.5 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 3.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FAJITAS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FAJITAS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 476 MG | 388 MG |