BEEF ENCHILADAS WITH SALSA ROJA vs SPICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF ENCHILADAS WITH SALSA ROJA wins in 7 out of 12 nutrient categories
BEEF ENCHILADAS WITH SALSA ROJA: 7
vs
SPICED APPLES: 3
(2 ties)
Overview
| Nutrient | BEEF ENCHILADAS WITH SALSA ROJA | SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 16.0 g | 27 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS WITH SALSA ROJA | SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF ENCHILADAS WITH SALSA ROJA | SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 253 MG | 115 MG |