BEEF ENCHILADAS WITH SALSA ROJA vs RED RICE
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS WITH SALSA ROJA wins in 6 out of 10 nutrient categories
BEEF ENCHILADAS WITH SALSA ROJA: 6
vs
RED RICE: 3
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS WITH SALSA ROJA | RED RICE | Winner |
|---|---|---|---|
| Calories | 160 cal | 0 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 16.0 g | 0 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF ENCHILADAS WITH SALSA ROJA | RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 253 MG | 0 MG |