BEEF EMPANADA vs MARINADE DIPPING SAUCE
Nutrition comparison per 100 g serving
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MARINADE DIPPING SAUCE wins in 4 out of 10 nutrient categories
BEEF EMPANADA: 2
vs
MARINADE DIPPING SAUCE: 4
(4 ties)
Overview
| Nutrient | BEEF EMPANADA | MARINADE DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF EMPANADA | MARINADE DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 1,267 MG |