BEEF CULINARY STOCK vs VEGETABLE CLASSICS LENTIL SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS LENTIL SOUP wins in 5 out of 11 nutrient categories
BEEF CULINARY STOCK: 4
vs
VEGETABLE CLASSICS LENTIL SOUP: 5
(2 ties)
Overview
| Nutrient | BEEF CULINARY STOCK | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 66 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CULINARY STOCK | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CULINARY STOCK | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 33 MG | 336 MG |