BEEF CORN DOGS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
BEEF CORN DOGS: 3
vs
CHICKEN BREAST NUGGETS: 6
(1 ties)
Overview
| Nutrient | BEEF CORN DOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 316 cal | 214 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 28.1 g | 15.5 g | |
| Fat | 17.5 g | 11.9 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CORN DOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF CORN DOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 357 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 754 MG | 369 MG |