BEEF COOKING STOCK vs UNSALTED VEGETABLE COOKING STOCK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF COOKING STOCK wins in 4 out of 11 nutrient categories
BEEF COOKING STOCK: 4
vs
UNSALTED VEGETABLE COOKING STOCK: 1
(6 ties)
Overview
| Nutrient | BEEF COOKING STOCK | UNSALTED VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 8 cal | 10 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 0.4 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF COOKING STOCK | UNSALTED VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF COOKING STOCK | UNSALTED VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 224 MG | 88 MG |