BEEF COOKING STOCK vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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CHICKEN BROTH wins in 6 out of 10 nutrient categories

BEEF COOKING STOCK: 1 vs CHICKEN BROTH: 6 (3 ties)

Overview

Nutrient	BEEF COOKING STOCK	CHICKEN BROTH	Winner
Calories	8 cal	5 cal
Protein	1.2 g	0.7 g
Carbs	0.8 g	0.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF COOKING STOCK	CHICKEN BROTH
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	0 MG	78 MG
Sodium, Na	208 MG	209 MG

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