BEEF CONCENTRATE BONE BROTH vs WHITE CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS wins in 5 out of 11 nutrient categories
BEEF CONCENTRATE BONE BROTH: 4
vs
WHITE CHICKEN CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | BEEF CONCENTRATE BONE BROTH | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 208 cal | 79 cal | |
| Protein | 16.7 g | 5.8 g | |
| Carbs | 29.2 g | 9.2 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CONCENTRATE BONE BROTH | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BEEF CONCENTRATE BONE BROTH | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 196 MG |