BEEF COCKTAIL FRANKS vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 5 out of 10 nutrient categories

BEEF COCKTAIL FRANKS: 2 vs PORK: 5 (3 ties)

Overview

Nutrient	BEEF COCKTAIL FRANKS	PORK	Winner
Calories	298 cal	262 cal
Protein	10.5 g	17.9 g
Carbs	1.8 g	2.4 g
Fat	28.1 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF COCKTAIL FRANKS	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF COCKTAIL FRANKS	PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,140 MG	512 MG

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