BEEF CHUNKS vs PAMPEANO

Nutrition comparison per 100 g serving

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BEEF CHUNKS wins in 4 out of 10 nutrient categories

BEEF CHUNKS: 4 vs PAMPEANO: 2 (4 ties)

Overview

Nutrient	BEEF CHUNKS	PAMPEANO	Winner
Calories	179 cal	232 cal
Protein	30.4 g	25 g
Carbs	0 g	1.8 g
Fat	6.3 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHUNKS	PAMPEANO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF CHUNKS	PAMPEANO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	321 MG	875 MG

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