BEEF CHUCK ROAST vs LITTLE LINKS

Nutrition comparison per 100 g serving

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LITTLE LINKS wins in 8 out of 17 nutrient categories

BEEF CHUCK ROAST: 6 vs LITTLE LINKS: 8 (3 ties)

Overview

Nutrient	BEEF CHUCK ROAST	LITTLE LINKS	Winner
Calories	133 cal	196 cal
Protein	21.2 g	17.4 g
Carbs	0 g	6.5 g
Fat	5.3 g	10.9 g
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHUCK ROAST	LITTLE LINKS	Winner
Niacin	0 MG	6.5 MG
Pantothenic acid	0 MG	2.2 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	3.3 UG
Vitamin B-6	0 MG	1.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF CHUCK ROAST	LITTLE LINKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	0 MG	43 MG
Sodium, Na	80 MG	543 MG

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