BEEF CHORIZO vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 7 out of 10 nutrient categories

BEEF CHORIZO: 0 vs SAUSAGE: 7 (3 ties)

Overview

Nutrient	BEEF CHORIZO	SAUSAGE	Winner
Calories	414 cal	304 cal
Protein	10 g	12.5 g
Carbs	5.7 g	3.6 g
Fat	40 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHORIZO	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF CHORIZO	SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	814 MG	1,161 MG

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