BEEF CHORIZO vs KRAKOWSKA POLISH SAUSAGE
Nutrition comparison per 100 g serving
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KRAKOWSKA POLISH SAUSAGE wins in 5 out of 11 nutrient categories
BEEF CHORIZO: 4
vs
KRAKOWSKA POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF CHORIZO | KRAKOWSKA POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 366 cal | 214 cal | |
| Protein | 8.5 g | 28.6 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 35.2 g | 12.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | KRAKOWSKA POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHORIZO | KRAKOWSKA POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 930 MG | 1,232 MG |