BEEF CHORIZO vs SAUSAGES

Nutrition comparison per 100 g serving

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SAUSAGES wins in 6 out of 11 nutrient categories

BEEF CHORIZO: 4 vs SAUSAGES: 6 (1 ties)

Overview

Nutrient	BEEF CHORIZO	SAUSAGES	Winner
Calories	366 cal	294 cal
Protein	8.5 g	12.9 g
Carbs	7.0 g	2.4 g
Fat	35.2 g	24.7 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHORIZO	SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	BEEF CHORIZO	SAUSAGES
Calcium, Ca	28 MG	24 MG
Iron, Fe	2.8 MG	1.3 MG
Potassium, K	183 MG	0 MG
Sodium, Na	930 MG	965 MG

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