BEEF CHORIZO vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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BEEF CHORIZO wins in 5 out of 10 nutrient categories

BEEF CHORIZO: 5 vs SMOKED SAUSAGE: 4 (1 ties)

Overview

Nutrient	BEEF CHORIZO	SMOKED SAUSAGE	Winner
Calories	371 cal	378 cal
Protein	8.6 g	12.2 g
Carbs	7.1 g	4.1 g
Fat	35.7 g	33.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHORIZO	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	BEEF CHORIZO	SMOKED SAUSAGE
Calcium, Ca	29 MG	54 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	929 MG	689 MG

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