BEEF CHORIZO AUTHENTIC RECIPE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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BEEF CHORIZO AUTHENTIC RECIPE wins in 6 out of 10 nutrient categories
BEEF CHORIZO AUTHENTIC RECIPE: 6
vs
POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | BEEF CHORIZO AUTHENTIC RECIPE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO AUTHENTIC RECIPE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO AUTHENTIC RECIPE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 625 MG | 911 MG |