BEEF CHORIZO AUTHENTIC RECIPE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BEEF CHORIZO AUTHENTIC RECIPE wins in 6 out of 10 nutrient categories
BEEF CHORIZO AUTHENTIC RECIPE: 6
vs
ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BEEF CHORIZO AUTHENTIC RECIPE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 319 cal | |
| Protein | 16.1 g | 17.4 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO AUTHENTIC RECIPE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO AUTHENTIC RECIPE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 625 MG | 855 MG |