BEEF CHORIZO vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

BEEF CHORIZO: 3 vs SMOKED SAUSAGE: 4 (3 ties)

Overview

Nutrient	BEEF CHORIZO	SMOKED SAUSAGE	Winner
Calories	414 cal	304 cal
Protein	10 g	14.3 g
Carbs	5.7 g	1.8 g
Fat	40 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHORIZO	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF CHORIZO	SMOKED SAUSAGE
Calcium, Ca	29 MG	0 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	814 MG	714 MG

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