BEEF CHORIZO vs FRESH SAUSAGE LINKS

Nutrition comparison per 100 g serving

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FRESH SAUSAGE LINKS wins in 4 out of 10 nutrient categories

BEEF CHORIZO: 3 vs FRESH SAUSAGE LINKS: 4 (3 ties)

Overview

Nutrient	BEEF CHORIZO	FRESH SAUSAGE LINKS	Winner
Calories	414 cal	267 cal
Protein	10 g	19.8 g
Carbs	5.7 g	1.2 g
Fat	40 g	20.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHORIZO	FRESH SAUSAGE LINKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF CHORIZO	FRESH SAUSAGE LINKS
Calcium, Ca	29 MG	23 MG
Iron, Fe	2.3 MG	1.7 MG
Sodium, Na	814 MG	477 MG

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