BEEF CHILI WITH BEANS vs FIVE CHEESE MACARONI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 7 out of 10 nutrient categories
BEEF CHILI WITH BEANS: 7
vs
FIVE CHEESE MACARONI: 2
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | FIVE CHEESE MACARONI | Winner |
|---|---|---|---|
| Calories | 106 cal | 164 cal | |
| Protein | 7.8 g | 7.2 g | |
| Carbs | 7.8 g | 19.5 g | |
| Fat | 4.5 g | 6.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHILI WITH BEANS | FIVE CHEESE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 424 MG | 446 MG |