BEEF CHILI WITH BEANS vs PENNE WITH MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 8 out of 11 nutrient categories
BEEF CHILI WITH BEANS: 8
vs
PENNE WITH MEATBALLS: 2
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 106 cal | 131 cal | |
| Protein | 7.8 g | 5.7 g | |
| Carbs | 7.8 g | 11.0 g | |
| Fat | 4.5 g | 7.8 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH BEANS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF CHILI WITH BEANS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 424 MG | 300 MG |