BEEF CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 4 (2 ties)

Overview

Nutrient	BEEF CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	89 cal	118 cal
Protein	6.1 g	5.3 g
Carbs	10.1 g	11.4 g
Fat	2.8 g	5.7 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	BEEF CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	32 MG	33 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	227 MG	294 MG

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