BEEF CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

Ad 468x60

BEEF CHILI WITH BEANS wins in 5 out of 10 nutrient categories

BEEF CHILI WITH BEANS: 5 vs CHILI WITH BEANS: 4 (1 ties)

Overview

Nutrient	BEEF CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	114 cal	111 cal
Protein	6.1 g	5.1 g
Carbs	9.4 g	13.4 g
Fat	5.7 g	6.3 g
Fiber	3.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	12.2 MG	0.9 MG

Mineral	BEEF CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	24 MG	32 MG
Iron, Fe	1.5 MG	1.8 MG
Sodium, Na	257 MG	542 MG

Ad 728x90