BEEF CHILI WITH BEANS vs MINI BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
MINI BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF CHILI WITH BEANS: 4
vs
MINI BEEF RAVIOLI: 5
(2 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 89 cal | 86 cal | |
| Protein | 6.1 g | 2.7 g | |
| Carbs | 10.1 g | 12.5 g | |
| Fat | 2.8 g | 2.7 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH BEANS | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHILI WITH BEANS | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 227 MG | 293 MG |