BEEF CHILI WITH BEANS vs OLD FASHIONED BEEF CHILI
Nutrition comparison per 100 g serving
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OLD FASHIONED BEEF CHILI wins in 5 out of 10 nutrient categories
BEEF CHILI WITH BEANS: 4
vs
OLD FASHIONED BEEF CHILI: 5
(1 ties)
Overview
| Nutrient | BEEF CHILI WITH BEANS | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 6.1 g | 10.1 g | |
| Carbs | 10.1 g | 5.7 g | |
| Fat | 2.8 g | 11.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI WITH BEANS | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF CHILI WITH BEANS | OLD FASHIONED BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 227 MG | 436 MG |