Beef Chili w/Bean Drained 6/5# 30# vs "RST

Nutrition comparison per 100 g serving

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Beef Chili w/Bean Drained 6/5# 30# wins in 6 out of 10 nutrient categories

Beef Chili w/Bean Drained 6/5# 30#: 6 vs "RST: 3 (1 ties)

Overview

Nutrient	Beef Chili w/Bean Drained 6/5# 30#	"RST	Winner
Calories	93 cal	170 cal
Protein	8.1 g	17.9 g
Carbs	9.5 g	8.0 g
Fat	2.7 g	7.1 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Beef Chili w/Bean Drained 6/5# 30#	"RST	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	Beef Chili w/Bean Drained 6/5# 30#	"RST
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.5 MG	0.6 MG
Sodium, Na	157 MG	562 MG

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