BEEF CHILI vs ANGUS BEEF CHILI WITH BEANS

Nutrition comparison per 100 g serving

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BEEF CHILI wins in 7 out of 10 nutrient categories

BEEF CHILI: 7 vs ANGUS BEEF CHILI WITH BEANS: 2 (1 ties)

Overview

Nutrient	BEEF CHILI	ANGUS BEEF CHILI WITH BEANS	Winner
Calories	197 cal	126 cal
Protein	12.3 g	6.1 g
Carbs	6.1 g	10.9 g
Fat	14.0 g	6.5 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHILI	ANGUS BEEF CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BEEF CHILI	ANGUS BEEF CHILI WITH BEANS
Calcium, Ca	26 MG	8 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	535 MG	401 MG

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