BEEF CHEESEBURGER SLIDER vs HAM & SWISS WEDGE
Nutrition comparison per 100 g serving
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HAM & SWISS WEDGE wins in 7 out of 10 nutrient categories
BEEF CHEESEBURGER SLIDER: 1
vs
HAM & SWISS WEDGE: 7
(2 ties)
Overview
| Nutrient | BEEF CHEESEBURGER SLIDER | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Calories | 365 cal | 179 cal | |
| Protein | 11.5 g | 16.0 g | |
| Carbs | 33.3 g | 16.7 g | |
| Fat | 16.3 g | 6.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEESEBURGER SLIDER | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHEESEBURGER SLIDER | HAM & SWISS WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 635 MG |