BEEF & CHEESE TAQUITOS vs HAMBURGERS

Nutrition comparison per 100 g serving

Ad 468x60

BEEF & CHEESE TAQUITOS wins in 7 out of 10 nutrient categories

BEEF & CHEESE TAQUITOS: 7 vs HAMBURGERS: 2 (1 ties)

Overview

Nutrient	BEEF & CHEESE TAQUITOS	HAMBURGERS	Winner
Calories	279 cal	289 cal
Protein	8.8 g	13.3 g
Carbs	39.7 g	27.8 g
Fat	10.3 g	14.4 g
Fiber	1.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & CHEESE TAQUITOS	HAMBURGERS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	BEEF & CHEESE TAQUITOS	HAMBURGERS
Calcium, Ca	59 MG	44 MG
Iron, Fe	2.1 MG	2 MG
Sodium, Na	485 MG	389 MG

Ad 728x90