BEEF & CHEESE TAQUITOS vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BEEF & CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
BEEF & CHEESE TAQUITOS: 5
vs
BREADED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | BEEF & CHEESE TAQUITOS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 279 cal | 202 cal | |
| Protein | 8.8 g | 19.1 g | |
| Carbs | 39.7 g | 8.3 g | |
| Fat | 10.3 g | 10.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE TAQUITOS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE TAQUITOS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 485 MG | 714 MG |