BEEF & CHEESE MINI TACOS vs FRANKS IN A BLANKET
Nutrition comparison per 100 g serving
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BEEF & CHEESE MINI TACOS wins in 7 out of 10 nutrient categories
BEEF & CHEESE MINI TACOS: 7
vs
FRANKS IN A BLANKET: 2
(1 ties)
Overview
| Nutrient | BEEF & CHEESE MINI TACOS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 32.5 g | 15.6 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE MINI TACOS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE MINI TACOS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 675 MG | 778 MG |