BEEF & CHEDDAR WRAP vs SCALLOPS WRAPPED IN BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF & CHEDDAR WRAP: 5
vs
SCALLOPS WRAPPED IN BACON: 5
(1 ties)
Overview
| Nutrient | BEEF & CHEDDAR WRAP | SCALLOPS WRAPPED IN BACON | Winner |
|---|---|---|---|
| Calories | 224 cal | 212 cal | |
| Protein | 9.6 g | 18.8 g | |
| Carbs | 27.6 g | 2.4 g | |
| Fat | 9.0 g | 14.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEDDAR WRAP | SCALLOPS WRAPPED IN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEDDAR WRAP | SCALLOPS WRAPPED IN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 4 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 423 MG | 776 MG |