BEEF & CHEDDAR WRAP vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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BEEF & CHEDDAR WRAP wins in 7 out of 10 nutrient categories
BEEF & CHEDDAR WRAP: 7
vs
STUFFED SANDWICHES: 2
(1 ties)
Overview
| Nutrient | BEEF & CHEDDAR WRAP | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 252 cal | |
| Protein | 9.6 g | 8.7 g | |
| Carbs | 27.6 g | 31.5 g | |
| Fat | 9.0 g | 9.5 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEDDAR WRAP | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEDDAR WRAP | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 157 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 423 MG | 346 MG |