BEEF & CHEDDAR WRAP vs KOREAN STYLE CRISPY BITES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEDDAR WRAP wins in 5 out of 10 nutrient categories
BEEF & CHEDDAR WRAP: 5
vs
KOREAN STYLE CRISPY BITES: 4
(1 ties)
Overview
| Nutrient | BEEF & CHEDDAR WRAP | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 224 cal | 188 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 27.6 g | 21.2 g | |
| Fat | 9.0 g | 7.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEDDAR WRAP | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 10.6 MG |
Minerals
| Mineral | BEEF & CHEDDAR WRAP | KOREAN STYLE CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 423 MG | 271 MG |