BEEF & CHEDDAR WRAP vs TUMARO'S

Nutrition comparison per 100 g serving

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TUMARO'S wins in 6 out of 10 nutrient categories

BEEF & CHEDDAR WRAP: 3 vs TUMARO'S: 6 (1 ties)

Overview

Nutrient	BEEF & CHEDDAR WRAP	TUMARO'S	Winner
Calories	199 cal	150 cal
Protein	9.0 g	12.5 g
Carbs	24.4 g	32.5 g
Fat	7.7 g	5 g
Fiber	1.9 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & CHEDDAR WRAP	TUMARO'S	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	BEEF & CHEDDAR WRAP	TUMARO'S
Calcium, Ca	96 MG	375 MG
Iron, Fe	1.7 MG	1.8 MG
Sodium, Na	353 MG	200 MG

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