BEEF & CHEDDAR ROLLED TACOS vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
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CHICKEN CANNELLONI wins in 6 out of 10 nutrient categories
BEEF & CHEDDAR ROLLED TACOS: 3
vs
CHICKEN CANNELLONI: 6
(1 ties)
Overview
| Nutrient | BEEF & CHEDDAR ROLLED TACOS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 259 cal | 138 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 27.1 g | 17.6 g | |
| Fat | 14.1 g | 3.8 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEDDAR ROLLED TACOS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BEEF & CHEDDAR ROLLED TACOS | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 494 MG | 447 MG |