BEEF vs CARAMEL APPLE & CHEESE
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 10 nutrient categories
BEEF: 6
vs
CARAMEL APPLE & CHEESE: 3
(1 ties)
Overview
| Nutrient | BEEF | CARAMEL APPLE & CHEESE | Winner |
|---|---|---|---|
| Calories | 405 cal | 142 cal | |
| Protein | 15.0 g | 3.5 g | |
| Carbs | 18.3 g | 25.7 g | |
| Fat | 30.7 g | 4.0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | CARAMEL APPLE & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 86 MG | 62 MG | |
| Sodium, Na | 863 MG | 142 MG |