BEEF BURGERS vs BREADED WHITE MEAT CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED WHITE MEAT CHICKEN PATTIES wins in 5 out of 10 nutrient categories
BEEF BURGERS: 2
vs
BREADED WHITE MEAT CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | BEEF BURGERS | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 224 cal | |
| Protein | 15.3 g | 13.2 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 24.7 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BURGERS | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BURGERS | BREADED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 65 MG | 750 MG |