BEEF BURGERS vs CHEESEBURGER

Nutrition comparison per 100 g serving

Ad 468x60

CHEESEBURGER wins in 7 out of 10 nutrient categories

BEEF BURGERS: 2 vs CHEESEBURGER: 7 (1 ties)

Overview

Nutrient	BEEF BURGERS	CHEESEBURGER	Winner
Calories	294 cal	292 cal
Protein	15.3 g	13.1 g
Carbs	0 g	29.2 g
Fat	24.7 g	13.1 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BURGERS	CHEESEBURGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	BEEF BURGERS	CHEESEBURGER
Calcium, Ca	24 MG	77 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	65 MG	392 MG

Ad 728x90