BEEF BULGOGI UDON vs GENUINE CANTONESE
Nutrition comparison per 100 g serving
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BEEF BULGOGI UDON wins in 7 out of 11 nutrient categories
BEEF BULGOGI UDON: 7
vs
GENUINE CANTONESE: 2
(2 ties)
Overview
| Nutrient | BEEF BULGOGI UDON | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calories | 139 cal | 316 cal | |
| Protein | 3.4 g | 13.2 g | |
| Carbs | 25.8 g | 61.8 g | |
| Fat | 2.4 g | 2.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI UDON | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BULGOGI UDON | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 435 MG | 26 MG |