BEEF BROTH vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 6 out of 10 nutrient categories
BEEF BROTH: 3
vs
CENTO: 6
(1 ties)
Overview
| Nutrient | BEEF BROTH | CENTO | Winner |
|---|---|---|---|
| Calories | 4 cal | 54 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 0 g | 7.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF BROTH | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 339 MG | 367 MG |