BEEF BROTH vs BARLEY SOUP

Nutrition comparison per 100 g serving

Ad 468x60

BARLEY SOUP wins in 6 out of 10 nutrient categories

BEEF BROTH: 3 vs BARLEY SOUP: 6 (1 ties)

Overview

Nutrient	BEEF BROTH	BARLEY SOUP	Winner
Calories	4 cal	44 cal
Protein	0.8 g	4.0 g
Carbs	0 g	7.1 g
Fat	0 g	2.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	BARLEY SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	BEEF BROTH	BARLEY SOUP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	339 MG	471 MG

Ad 728x90