BEEF BROTH vs MINESTRONE TRADITIONAL SOUP

Nutrition comparison per 100 g serving

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MINESTRONE TRADITIONAL SOUP wins in 5 out of 12 nutrient categories

BEEF BROTH: 4 vs MINESTRONE TRADITIONAL SOUP: 5 (3 ties)

Overview

Nutrient	BEEF BROTH	MINESTRONE TRADITIONAL SOUP	Winner
Calories	3 cal	57 cal
Protein	0.5 g	2.9 g
Carbs	0.3 g	10.2 g
Fat	0 g	0.6 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	MINESTRONE TRADITIONAL SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BROTH	MINESTRONE TRADITIONAL SOUP
Calcium, Ca	7 MG	24 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	2 MG	0 MG
Sodium, Na	275 MG	327 MG

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