BEEF BROTH vs BEEF BONE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BEEF BROTH: 3 vs BEEF BONE BROTH: 3 (5 ties)

Overview

Nutrient	BEEF BROTH	BEEF BONE BROTH	Winner
Calories	5 cal	14 cal
Protein	1.0 g	2.9 g
Carbs	0.2 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	BEEF BONE BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BROTH	BEEF BONE BROTH	Winner
Calcium, Ca	12 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	15 MG	16 MG
Sodium, Na	0 MG	180 MG

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