BEEF BROTH vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF BROTH: 3
vs
CHICKEN BROTH: 3
(5 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 3 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 31 MG | 272 MG |